True offers one-one-one creativity coaching and workshops that are open to all levels of experience.
The fact of your birth, and that you have made it this far in life, is proof of the creative power that flows through you. Your curiosity about and longing to express it will resource your ability to do so. It is that simple.
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Medicine painting classes and workshops are not simply about learning to paint. They are an opportunity to go on a medicine journey where paint and canvas are the mediums. They allow you to dive deep into a healing process in an area of life that is seeking to shift and is that ready to open to greater awareness.
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True's breadth of experience and training as a transpersonal psychologist, yoga teacher and Intentional Creativity teacher allows her to lead participants through a deep exploration of themselves, guiding them into expanded awareness of their consciousness and wisdom through the oracle of the painting they create.
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In addition to painting, you will be guided in meditations and journeys, journaling, and wanders on the landscape. Sessions may also include yogic movement and as would facilitate your process.
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True has taught these workshops to people with no painting experience and to people with formal art training. No two workshops are the same because True tailors them to facilitate each participant's inquiry, adapting the process moment to moment to meet the shifts in co-creative consciousness.
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The cost of medicine painting instruction is $60/hour. These can be scheduled as a series of classes or a deep-dive workshop.
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To find out more about True's offerings in medicine painting visit her artist website: www.artbytrue.com

Training and Experience
Academic Education:
1992- Bachelors of Science in Communications with a Minor in Social Work, New
York University
2001- Doctorate in Clinical Psychology, California School of Professional Psychology
Psychology Continuing Education (Partial List)
2008 Wisdom of the Dream: A Jungian Approach to Dream Interpretation
2009 “How Can I Forgive You?” A Radical Approach to Healing Intimate
Wounds” with Janice Abrahms Spring PhD, ABPP
2012 Sexual and Pelvic Health: An Integrative Care Approach
2014 Cultural Competency with Tonya Armstrong, PhD, MTS
2016 Sex Made Simple: Clinical Strategies for Sexual Issues in Therapy with Barry W. McCarthey, PhD, ABPP
2017 The Body Keeps the Score—Trauma Healing with Bessel A. van der Kolk
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2020 White Fragility/Racial Justice with Robin DiAngelo
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2020 Wisdom Circle for White People, 18 Springs Meditation Center
2021 Advanced Hypno-Constellations, Illi Adato, London School of Systemic and Family Constellations
2021 Talking Racial Stress: Continuing the conversation after the Intake Interview, Ryan C.T. DeLapp, PhD
2021 Intentionally Inclusive Services to Transgender Youth, Terri L. Phoenix, PhD
2021 Polyamorous Relationships and Families, Dr. Elisabeth “Eli” Sheff
2022 Cultural Competence, Ethical Issues in Supervision, and Addressing Cultural Trauma in Treatment
2022 Justice, Equity, Diversity & Inclusion: Putting our Cultural Humility into Practice, Jason Herndon, PhD & Tonya D. Armstrong, PhD
2023 Working with Teen Boys and Adult Men, Andrew Smiler, PhD
2023 Helping Couples Get Past the Affair: Applying Couples Therapy Principles to Relationship Traumas, Don Baucom, PhD
2023 The Aging Brain, Karla Thompson, PhD and Matthew Harris, PhD
2024 Women’s Mental Health Across The Lifespan, Crystal Edler Schiller, PhD
Meditation and Buddhist Psychology
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2006. Five-day Silent Retreat, Won Buddhist, Southern Dharma Meditation Center
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2014 Wake Forest University/Contemplative Learning Community
2025 Buddhist Psychology Training Integrating Mindfulness, Science & Clinical Practice, Matthew Brensilver (SRMC) Spirit Rock
2025 Nourishing Our Roots, Pawan Bareja, PhD, Spirit Rock Mediation Center
2025 Love Is The Most Powerful Force In the Universe, Sharon Salzberg, Ali Smith, Atman Smith, Andres Gonzalez, The Garrison Institute
Therapeutic Yoga:
2013 Yoga of Recovery Certificate Program for Yoga Teachers and Counselors with Durga Lela, Satchidananda Ashram
2014 250-Hour Yoga Teacher Training, Asheville Community Yoga
2014 Yoga of Devotion Retreat with Krishna Das, Satchidananda Ashram
2015 Prison Yoga Project Certificate Program with Jamie Fox
2015 Yoga & Mindfulness Therapy: Mind-Brain Change for Anxiety, Moods, Trauma & Substance Abuse, Annelle Simpkins, PhD & Alex Simpkins, PhD
2019 integrating Yoga and Psychotherapy, Northwest AHEC
2024 Yoga of Devotion Retreat with Krishna Das, Satchidananda Ashram
Training in Shamanic Healing:
2014 The Basic Workshop: The Way of the Shaman Shamanic Journeying, Power and Healing with Foundation for Shamanic Studies
2014- NIASZIIHhealing with WildernessFusion
2018
2017 Received the Nusta Karpay Rites (Seven Goddess Rites from Peru) with Lucinda Brogden and Petra LeBeau
2017 Awakening to Love and Connection—Andean Wisdom for a Life of Balance and Harmony with Lucinda Brodgen
2017 Shelter (Primal Psychology) with WildernessFusion
2018 Received the Nusta Karpay Rites (Seven Goddess Rites from Peru) with Lucinda Brogden and Petra LeBeau
2018 Received Rites of the Nusta T’ikariy with Lucinda Brodgen and Petra LeBeau
Intentional Creativity:
2021 Legend: Musea, Shiloh Sophia McCloud
2021-
2022 Color of Women: Intentional Creativity Teacher Certification, Musea, Shiloh Sophia McCloud
2022 Temple: Musea, Shiloh Sophia McCloud
2023 Quickening: Musea, Shiloh Sophia McCloud (One on one mentorship)
Other Training and Education:
2016- Spanish language and Latin American cultural education with Renza Wallace
Present
Work Experience:
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2000-2001 Kaiser Permanente Medical Center San Francisco Department of Psychiatry/Pre-doctoral Intern
2001-2002 Kaiser Permanente Medical Center San Francisco Department of Addiction Medicine/Post-Doctoral Fellow
2002- Present Private Practice, Founder of True Whiting Studio of Art and Well-Being
2012-2016 Wake Forest University Department of Psychology/Adjunct Professor
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2015-2016 The Yoga Gallery/Women’s Satsang
2016 The Yoga Gallery/various specialty classes
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2016 The Breathing Room/Bhakti Flow
2016-2017 Wake Forest University/Research Project: Advancing Therapeutic Justice for Incarcerated Women
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2017-2018 NIASZIIH Healing Clinic
2019 18 Springs/Lucious Yoga with Colin Allured
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2022- Founder of the Historic Reynolda Art Pop-Up
Present
Awards:
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2013 Carolina Behavioral Health Alliance Provider Hall of Fame
Professional Associations:
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North Carolina Association
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